Podcast

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Margaret is 100+ mile trail runner. She went from marathon to 100 mile run and now she's hooked on ultras. She talks through her experience...

Crystal stumbled upon acroyoga while she was doing rock climbing. Rock climbing was her thing for a long time and she spent a lot of...

Christina has always been athletic. In high school she did all the sports and then in college she picked up bodybuilding. Using YouTube, she taught herself...

Keleen has had a successful career as a vocal coach. she's been a stay-at-home mom for many years while riding her vocal coaching business and...