Crystal stumbled upon acroyoga while she was doing rock climbing. Rock climbing was her thing for a long time and she spent a lot of time doing it. One day while hanging out at a rock climbing gym, she saw people doing a class. She was very intrigued by what they were doing by balancing on each other and doing interesting poses. She decided to check it out and immediately fell in love with acro Yoga.
Since getting into acroyoga, she has overcome challenges and now she's teaching. The main challenge that she dealt with and still does is Lyme disease. She picked it up from a tick and for two years had trouble moving. She tells how accurate yoga saved her and that it's the reason she is able to move and be in less pain today. She's a warrior and incredibly delightful. I loved her interview and I know you will too.
Tune in below to listen to how she experiences the thing that gives her so much passion and zest for life. Be sure to subscribe to our podcast wherever you listen on Google, Apple, Stitcher, and anywhere else you listen.